theDIHEDRAL Podcast
With a general interest in the outdoors, and more specifically rock climbing, theDIHEDRAL Podcast brings together people from all walks of life who share an endearing devotion to “the outdoors”. We sit down with guests who share a warm predilection for mother nature and the possibilities she presents to us all. Our mutual interests in rock climbing, hiking, writing, growing, and exploring brought us together. We hope you find our eccentric little “corner” of the universe just as inviting as we do.
theDIHEDRAL Podcast
Climbing vs. Culture - We All Need a Therapist!
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theDIHEDRAL
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Season 4
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Episode 410
Another month, another episode of our limited series, Climbing vs. Culture! With one more session to go, we addressed a very important topic: Mental Health.
Join us as we discuss climbing as an outlet for mental wellbeing, our personal experiences in the community, our internal fights, and more.
Note: We are not mental health professionals and/or licensed therapists. This conversation is based on our personal experiences.
If you are struggling and feel the need of assistance, call 988 Suicide and Crisis Lifeline, Speak with someone today.
For stories about life and the outdoors click here
Host: Gaia
Guests: Pay, Kaitlin Junek, Morgan Chasse
Producers: Carrot and Gaia
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