theDIHEDRAL Podcast

Climbing vs. Culture - We All Need a Therapist!

theDIHEDRAL Season 4 Episode 410

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Another month, another episode of our limited series, Climbing vs. Culture! With one more session to go, we addressed a very important topic: Mental Health.

Join us as we discuss climbing as an outlet for mental wellbeing, our personal experiences in the community, our internal fights, and more.

Note: We are not mental health professionals and/or licensed therapists. This conversation is based on our personal experiences.

If you are struggling and feel the need of assistance, call 988 Suicide and Crisis Lifeline, Speak with someone today.

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Host: Gaia
Guests: Pay, Kaitlin Junek, Morgan Chasse
Producers: Carrot and Gaia

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